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EASY DINNER IDEAS
FREE MEXICAN COOKBOOK
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ZOOSH Light Lunch Tuna and Bean Salad
Prep:
15 mins
Serves:
1
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Average: 4
(1 vote)
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Recipe by:
ZoOsh Foods
make a Mediterranean style salad with this tuna and bean salad recipe. Create as a quick and light lunch idea or serve as a fresh summer dinner recipe.
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ZOOSH Light Lunch Tuna and Bean Salad
Ingredients:
65g drained, canned tuna in spring water
2 tablespoons drained, canned 4 bean mix
1 small tomato, sliced
1/2 Lebanese cucumber, cut into batons
1 thin slice red onion, cut into thin strips
15g baby rocket
1 tablespoon ZOOSH Dats Amore Italian Escape with Majestic Herbs Dressing
Method:
PLACE all salad ingredients in a bowl and toss with dressing. Serve immediately
Tips & Hints:
Leftover beans may be frozen in an airtight container for another use.
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Related:
Lunch
Salads
Sides
Summer
Spring
Picnic
BBQ
High Protein
Gluten Free
Egg Free
Dairy Free
Lactose Free
FODMAP Friendly
Low Fat
Italian Dressing
lebanese cucumbers
mixed beans
Red Onions
tinned tuna
tomatoes
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