Veggie Packed BBQ Meatloaf
Prep:  15 minutes
Cook:  30 minutes
Serves:  4
Average: 4.4 (66 votes)
Difficulty:
Cuisine:
Saved:
Australian
712
Recipe by: Celebrate Health
Traditional meatloaf recipe made with a twist by adding a smokey BBQ flavour and made healthier with low sugar BBQ sauce
Credit: Whisk Media Group
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Veggie Packed BBQ Meatloaf
Ingredients:
Method:
  1. Preheat oven to 200°C/180°C fan-forced. Lightly spray a 10cm x 18cm loaf tin with oil and line 2 long sides with baking paper, extending paper 2cm above edges of pan
  2. Squeeze excess moisture from grated vegetables and place in a large bowl. Add mince, green onions, breadcrumbs, egg and 1 tablespoon Celebrate Health BBQ Sauce; season to taste with salt and pepper
  3. Using clean hands, mix until well combined. Press mixture into prepared tin. Bake for 20 minutes or until meatloaf is cooked through when tested with a skewer. Remove and drain excess juices from pan
  4. Carefully turn meatloaf, top side up onto a baking tray lined with baking paper. Combine remaining Celebrate Health BBQ Sauce and tomato paste. Brush the sauce over meatloaf. Bake for a further 10 minutes. Remove from oven and stand for 5 minutes before slicing
  5. Serve, topped with chopped parsley and extra Celebrate Health BBQ Sauce
Tips & Hints:
  • Each serve of meatloaf contains almost 1½ serves protein, so perfect for those following a high protein diet. The addition of grated vegetables also adds a serve of vegetables per serve. Serve meatloaf with steamed greens or a large mixed salad for a balanced meal.
  • This meatloaf is suitable to freeze. Wrap individual portions of cooked meatloaf in plastic wrap and freeze for up to 1 month. To serve, defrost portions overnight in the fridge. Reheat in the microwave or wrap in foil and heat in a 180°C oven.
Nutrition Information
Per adult serving

Calories

252.0

Energy

1052.0kJ

Protein

30.6g

Fat, Total

9.4g

Saturated

3.4g

Carbs, Total

9.8g

Sugars

5.5g

Dietary Fibre

2.3g

Sodium

305.0mg
Celebrate Health BBQ Sauce
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Feedback and Reviews

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Great meatloaf
5
Jemma
2 years 5 months ago
Absolutely that best meatloaf I've made
Very nice meatloaf
Damian
3 years 3 months ago
Loved the BBQ sauce flavour in this recipe and happy to use a sauce that's lower in sugar. Never used Celebrate Health products before but will buy this sauce from now on.
Really nuce
Paul
3 years 6 months ago
Tried this last week and it was pretty good. I’m making with chicken mince today
Yum
Katrina
3 years 7 months ago
I love Celebrate Health products. This recipe was great. I made sandwiches the next day with leftovers.