Sweet and Sour Pork
Prep:  15 minutes
Cook:  15 minutes
Serves:  4
Average: 4.6 (66 votes)
Difficulty:
Cuisine:
Saved:
Chinese
489
Recipe by: Celebrate Health
This sweet and sour pork with pineapple has had a healthy makeover, Containing 3 serves of vegetables per serve, over one-quarter of your daily dietary fibre needs and being lower in added sugars.
Credit: Whisk Media Group
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Sweet and Sour Pork
Ingredients:
Method:
  1. Place cornflour on a large plate and season with salt and pepper. Add pork and toss to evenly coat
  2. Combine the drained pineapple juice, Celebrate Health Tomato Sauce, vinegar and soy sauce in a small bowl. Set aside
  3. Heat half the oil in a large wok or non-stick frying pan over high heat. Stir-fry pork, in 2 batches, for 2-3 minutes or until golden. Transfer to a plate
  4. Heat remaining oil in same wok. Stir-fry onion and carrot for 2 minutes. Add capsicum and snow peas and stir-fry for 1-2 minutes or until vegetables are almost tender. Return pork to wok along with pineapple pieces and reserved sauce mixture. Stir-fry for 1-2 minutes or until hot
  5. Serve with steamed rice, sprinkled with fresh coriander
Tips & Hints:
  • For a gluten-free version of this recipe ensure you use gluten-free corn flour and soy sauce.
Nutrition Information
Per adult serving

Calories

426.0

Energy

1781.0kJ

Protein

36.9g

Fat, Total

7.6g

Saturated

1.5g

Carbs, Total

47.9g

Sugars

17.8g

Dietary Fibre

7.8g

Sodium

321.0mg
Celebrate Health Tomato Sauce
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Feedback and Reviews

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Very nice
Jennelle
3 years 5 months ago
Very delicious recipe
Nice
Phillipa
3 years 6 months ago
I haven't had Sweet Sour Pork in years. This was a good version. Not as sweet as my mum used to make