Prep: 2 min
Cook: 5 - 8 min
Makes: 4 boiled eggs
Serves: 2
Difficulty: Cuisine: Saved: | 374 | Recipe by: Australian Eggs |
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Easy Boiled Eggs
Ingredients:
Method:
- Bring your eggs to room temperature before boiling. If the eggs are too cold, the shells may crack during cooking
- Place the eggs in a saucepan of cold water. Place the pan over medium heat
- Bring to a gentle simmer, gently stirring the eggs constantly in a clockwise direction. The movement of the water helps to centre the egg yolks
- Simmer the eggs for four minutes for soft-boiled eggs. For semi-firm yolks and hard whites, simmer for 5 minutes. For hard-boiled eggs, simmer for 8 minutes
- Use a slotted spoon to remove the egg from the water. Transfer to an egg cup and serve immediately
Tips & Hints:
- Before boiling eggs inspect them closely for the absence of even the tiniest crack. (A crack is the enemy of the boiled egg)
Nutrition Information
Per adult serving (100g)
Per adult serving (100g)
Calories
148.0Energy
620.0kJProtein
12.0gFat, Total
10.0gSaturated
3.0gCarbs, Total
1.0gSugars
-Dietary Fibre
-Sodium
141.0mgMore Breakfast recipes from Australian Eggs
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